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Grounded. Embodied.

Transformational. 

Learn to recognize unconscious patterns, navigate your emotions with greater skill, and bring your whole Self into the world.

You choose...

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The Loving Forward Path

A Four-Phase Journey Into Self-Awareness, Expansion, Integration, and Embodied Living

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The Breath of Awakening

An 8-week breathwork journey into embodiment, nervous system awareness, and heart-open connection.

THE LOVING FORWARD PATH

A 4-Phase Transformational Journey.

Begin with Phase 1 and continue through four stages of self-awareness, integration, and embodied transformation.

Phase 1

Meeting The
Shadow

Recognize unconscious patterns, emotional reactivity, and the hidden parts of yourself that you didn't know about, denied, or repressed.

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Phase 2

Working With The Shadow

Explore the difficult emotions, relational wounds, unmet needs, and stories that shaped you and learn to relate to them as allies.

Phase 3

Embodiment
& Integration

Reclaim your disowned parts, build self-trust, and embody what you've learned in your daily life, relationships, and community.

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Phase 4

Loving Forward

Live with greater authenticity, presence, emotional maturity, and relational depth while navigating an ongoing life of self-discovery, reflection, and Love.

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Meet Your Guide

Hi, I'm Jacob.

My own healing journey began nearly a decade ago and has led me through shadow work, breathwork, meditation, men's work, and deep self-inquiry.

Along the way, I discovered something simple but profound:

Healing is less about becoming someone new and more about developing the capacity to be with every part of who you already are.

Through shadow work, breathwork, and relational healing, I help people build greater awareness, emotional resilience, authenticity, and connection.

My role is not to fix you. It is to help you meet yourself more fully.

I'd be honored to walk alongside you on your journey.

What People Say

I had a profound experience of being held by Jacob and my own breath. I was seeking out support for a big grief experience I was holding and felt unsure about hands on body work so I decided to ask Jacob to facilitate a breathwork session for me. I would deeply recommend Jacob as a breathwork guide. He is a wonderful person to have present for big emotions and other catharsis. I could really experience my own breath because of how attuned he was to my energy and needs of my experience, especially with the supportive and trauma informed language during the session.

Casey A.

BOOK A DISCOVERY CALL

Begin your journey

Every journey begins with a single step. This complimentary discovery call is an opportunity to share what you're navigating, ask questions, and explore how shadow work, breathwork, or relational healing may support your path.

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Ways to Work Together

The Loving
Forward Path

A 4-phase transformational journey through shadow work, relational healing, embodiment, and integration.

The Breath of Awakening

An 8-week breathwork journey designed to deepen awareness, expand capacity, and reconnect you with yourself.

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Community
Breathwork

Monthly group experiences focused on connection, release, embodiment, and nervous system regulation.

Root & Rise
Men's Group

A community for men seeking greater authenticity, emotional depth, accountability, and brotherhood.

Weekly Newsletter
& Blog

Reflections, teachings, and practices designed to support your growth between sessions.

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Join The Loving Forward Community! 
A newsletter sent every Sunday, inviting deep reflection. 

Thanks for submitting!

Contact

"My belief is in the blood and the flesh as being wiser than the intellect. The body unconscious is where the life bubbles up in us. It is how we know that we are alive, alive to the depths of our souls, and in touch somewhere with the vivid reaches of the cosmos."

- D.H. Lawrence

READY TO BEGIN?

The path begins with a conversation.

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