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Breathe deep,
Befriend your body,
and Love your full self.

holistic healer

Hi, I'm Ohl

People also know me as Jacob. I've been walking my intentional healing path for nearly a decade, gathering wisdom and resources that I am deeply honored to share with you. What began as a personal journey through eastern studies, yoga, meditation, and breathwork has blossomed into the powerful offerings I have listed below. Holding space and supporting the healing of others is one of my greatest joys, and each offering is an invitation to expansion, radical self-Love, and transformation. I would Love to walk alongside you as you take your next steps on your own growth and healing journey.

The Tools

These are the main tools and modalities I work with in my own work and healing and for when I am supporting others.

Breathwork

Somatic Energy Release

Crystal Healing

Shadow Work

Parts Work

Reiki

Meditation

Non-violent Communication

Process work

Deep Grounded Presence

Mirroring

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What to expect in a session 

Each session is highly personalized to meet people exactly where they are. I begin the session with leading a grounding meditation and/or breathing method. I set my intentions to best serve the highest healing potential for whoever I am with. Then the space opens up for the client to talk briefly about what they are bringing into the space that day, leading them to set intentions for the session.  Depending on the service booked will determine what happens next. The tools mentioned above will be utilized skillfully to make up the healing session.

   You may experience - 

  • Emotional, energetic, and physical release     

  • Clarity, insight, and an empowered sense of direction

  • Relaxation, grounding, and peace

  • Greater self-acceptance, compassion, and resilience

  • A reclamation of your authentic self

What People Say

I had a profound experience of being held by Jacob and my own breath. I was seeking out support for a big grief experience I was holding and felt unsure about hands on body work so I decided to ask Jacob to facilitate a breathwork session for me. I would deeply recommend Jacob as a breathwork guide. He is a wonderful person to have present for big emotions and other catharsis. I could really experience my own breath because of how attuned he was to my energy and needs of my experience, especially with the supportive and trauma informed language during the session.

Casey A.

Contact
Forest Scene

The privilege of a lifetime is to become who you truly are.

- Carl Gustav Jung

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