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Cloudy Mountain

Breathe deeper,
Connect to your body,
Love your whole Self.

holistic healer

Hi, I'm Ohl

People also know me as Jacob. I've been walking my intentional healing path for nearly a decade, gathering wisdom and resources that I am deeply honored to share with you. What began as a personal journey through eastern studies, yoga, meditation, and breathwork has blossomed into the powerful offerings I have listed below. Holding space and supporting the healing of others is one of my greatest joys, and each offering is an invitation to expansion, radical self-Love, and transformation. I would Love to walk alongside you as you take your next steps on your own transformation and healing journey.

The Tools

These are the main tools and modalities I work with in my own healing and for when I am supporting others.

Breathwork

Meditation & Mindfulness

Crystal Healing

Shadow Work

Parts Work

Reiki

Non-violent Communication

Process work

Love, Care, and Presence

What to expect in a session 

Each session is uniquely attuned to meet you exactly where you are. We begin by arriving, dropping into the body with a simple grounding technique, and at times incorporating a brief prayer or intention-setting ritual, depending on the client's preferences. From there, we move directly into the work.

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Once you’ve landed, the space opens for you to check in or name what you’d like support with that day. What unfolds next is shaped by the service you’ve chosen—whether shadow work, breathwork, or a combination of modalities. By trusting the process, something powerful and meaningful always emerges. The tools mentioned above are woven together with skill and intuition to support your healing journey.

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You may experience:

  • Emotional, energetic, and physical release

  • A deeper connection to your Self

  • Clarity, insight, and an empowered sense of direction

  • Relaxation, grounding, and peace

  • Greater self-acceptance, compassion, and resilience

  • A reclamation of your authentic self

  • Genuine transformation

What People Say

I had a profound experience of being held by Jacob and my own breath. I was seeking out support for a big grief experience I was holding and felt unsure about hands on body work so I decided to ask Jacob to facilitate a breathwork session for me. I would deeply recommend Jacob as a breathwork guide. He is a wonderful person to have present for big emotions and other catharsis. I could really experience my own breath because of how attuned he was to my energy and needs of my experience, especially with the supportive and trauma informed language during the session.

Casey A.

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Forest Scene

"My belief is in the blood and the flesh as being wiser than the intellect. The body unconscious is where the life bubbles up in us. It is how we know that we are alive, alive to the depths of our souls, and in touch somewhere with the vivid reaches of the cosmos."

- D.H. Lawrence

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